Thyroid disorders are some of the most common diseases worldwide. In the Philippines, one in every 11 adults suffers from goiter or other thyroid disorders. Despite the prevalence of these cases, many of us are still unaware of how our thyroid works and how thyroid disorders can greatly affect our lives. Merck, one of the leading science and healthcare innovation...

Being pregnant is a wonderful thing. That feeling of excitement that after several more months of waiting, you will finally see your baby out of your womb, it is exhilarating. But carrying the baby in your womb, nurturing and taking care of yourself at the same time, can be more complicated than the waiting game itself. For some, if not most of us, pregnancy can be...

Mackerel is a type of fish rich in Omega 3, a type of fat which lowers our risk to have heart diseases but at the same time increases our brain power. In the recipe we are sharing, we used Uni-Pak Imported Mackerel in Natural Oil over fusilli pasta. Uni-Pak’s mackerel tastes fresh and the fish meat is firm because Uni-Pak used high quality fish. Hindi basta...

Posted on May 17 2017 - 8:15am by Lanie

Anyone who has ever dined at any Mary Grace Café will attest that everything about the place reminds you of the comforts of home – from the comfy interiors, to the flavorful dishes that remind you of Lola’s home-cooked meals.  The secrets are in the restaurant’s memoirs of the mother behind the cafe. Unknown to many, restaurant owner Mary Grace Dimacali started...

Have you heard of color therapy? There is such a thing like this when colors affect your mood and you get better at things when you see or wear a particular color, say your favorite one. What if you find a store where everything is color-coordinated and arranged in such a neat fashion? Women, most especially, are fond of colors, and no wonder, my girls and I, had...

Wearing different hats is what we modern moms try to be good at. We are the working moms, the teacher moms, the entrepreneur moms, the corporate moms, etcetera. Being successful with all these give us satisfaction. But even the most perfect moms, those who can juggle hundreds of tasks, including motherhood and home-making, will find all these overwhelming at one point....

It’s the time of year again when mothers around the world are acknowledged and honored. More than any other dates of the year, we ought to make them feel treasured this coming Mother’s Day. Because they are the persons who brought us into this world. They are the ones who fed us, worked for us, made our homes, and loved us every second and in every breath...