As parents, no matter what background or lifestyle we have, our parenting goals will only have one bottom line – to raise happy and healthy kids. It might seem to be as simple as that but as parents, we know that it can be a tough job to accomplish. It’s because we don’t have full control of everything. Even so, despite our limited power and limited time at home, we can still do a whole bunch of things to raise our child as healthy and happy as possible. Encourage family bonding by doing activities together especially in the kitchen. You can let little kids do small kitchen tasks such as simple mixing or shaping dough or for bigger kids, rinsing vegetables, setting tables or simple baking tasks. Bonding activities like these doesn’t only teach the kids useful chores but they also generally feel happy being closer to you as well as developing appreciation for food.
Help your child be able to connect, not only to you, but to other family members, friends and even pets. This will broaden your child’s experience and learning and will help develop healthy trust and empathy to others.
Teach the importance of eating healthy food. Eating healthy foods isn’t only for physical well-being but for emotional happiness as well. Children who eat unhealthy food are sickly, tired, irritable, and upset while children who eat healthy food have more energy, are more sociable and are happier.
Lastly, always strive to give with quality to your children, may it be attention, time or material things. It’s because kids seem to have this innate character that they know when we give to them half-heartedly. When it comes to food and vitamins, only give the ones with quality.
Vitamin C, which is the most essential vitamin that will help our kids protected against diseases, should be taken by our kids regularly and fortunately, there’s a way for us to know which in the market is of truly good quality. FERN-C Kidz has a Quali-C seal that ensures quality. FERN-C Kidz helps improve immunity, uses sodium ascorbate Vitamin C which is non-acidic and easily absorbed by the body compared to ascorbic acid vitamin c. Because it has the same vitamin C used in FERN-C, the #1 Sodium Ascorbate Vitamin C, we can be sure that our kids get sufficient Vitamin C with Zinc that is safe and effective.
Yes, it’s tough being a parent and we don’t have 100% full control of the things that happen to our children. True, but as moms, we can always learn from these mommy-tested tips and apply them. Always look for the quality seal, laging “Silipin ang C’ when it comes to vitamins, and as we strive for quality, we will reap only the best for our kids, our healthy and happy kids.
to strengthen the immune system of your child? 🙂
