Did you know that Philippines is ranked as the fourth most sleep deprived country in the world, with more than 80% having experienced occasional sleeplessness? We can definitely relate and not very surprised with this. Filipinos, most specially moms, are super busy and while most of us have made some changes to our lifestyle to improve our overall health and wellness through different self-care routines, whether it’s a new fitness routine or investing in a good skin care regimen, we often overlook rest and sleep as an important aspect of a healthy lifestyle.
Have you ever felt that even though you had a good breakfast, had a quick workout, you still feel like a zombie during the day because you have not been able to get enough rest recently?
Sleep plays a very important role in one’s health, having been involved in the healing and repairing of the heart and blood vessels, supporting physical growth and development, as well as maintaining a responsive immune system. Getting some downtime at the end of the day is an essential process for physical restoration.
That’s why taking care of our body – both physically and mentally – also means giving them time to recharge. After a long day at work, take some time to recuperate. Exercising, eating healthy, and getting enough rest will help us keep our health in check and enjoy life more.
Along with a proper diet and a healthy lifestyle, start the day #NaturallyFeelingZzzuper with the help of a new bedtime partner — Vicks ZzzQuil Natura Sleep! This new hero of the night contains 1.6 mg melatonin per 2 servings of gummy. 1 mg melatonin when taken close to bedtime may help reduce the time to fall asleep. It also comes in gummy form in wildberry vanilla flavor that’s tasty without needing water, which means you don’t even have to get up from bed.
Get the rest you deserve and experience the wonders that the night offers. With a healthy lifestyle, proper diet, jump out of bed with the ganda ng gising feeling! #NaturallyFeelingZzzuper
To find out more about Vicks ZzzQuil Natura Sleep, visit https://www.facebook.com/
Vicks ZzzQuil Natura Sleep is available in Mercury Drug and Watsons.
MAHALAGANG PAALALA: ANG VICKS ZZZQUIL NATURA SLEEP AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT.
Ooh! I take melatonin at night, but I didn’t realize that Vicks had these. I need to test these out!
I know Melatonin is over-the-counter, but didn’t know they now come in different forms – such as a gummy. Is this safe to take on a regular basis, though?
I take melatonin once in a while but I was wondering if melatonin has any side effects?
I have to give these a try. I have a hard time falling asleep, and it’s so frustrating.
Ok, I have just bought these for my husband. He needs all the sleep help there is.
I didn’t know Vicks did these. I wonder if they are available in the UK? Will have to investigate!
These gummies are no joke. They are one of the few things that help me sleep these days.
Unfortunately, I suffer from chronic insomnia. I would definitively try this! I like that it’s natural and is a gummi!
This is awesome for people who can’t sleep or struggle to sleep at night like me. Thank you for sharing
This is an interesting product that I have seen on the store shelves as of late. It is good to learn more
Oh seems to be a great help for people suffering from insomnia. And the wild berry vanilla flavour will be the extra attraction I hope .
We all need to prioritize sleep. Thanks for introducing this. I hope I get the results I hope for
Sleep. What is sleep. Haha I have a 15 month old.
Sleep does make a difference. I have mild sleep apnea, so I wake up throughout the night. I have to extend my sleep time to make sure I get enough.
I really struggle when it comes to sleep. I have been considering taking something to help. These sound interesting and also like they’d taste great too.
Sounds like an exciting product and thanks a lot for the review and sharing, would love to try that someday. – Knycx Journeying
Wow…it is awful to hear that about the Philippines being so sleep deprived. May be, the gummies can save us!
This is my first time learning about this product and I am quite interested. I need to check if this is available in my area so I can also try. I hope its effective,
I tried this and works perfectly. I used to use the regular Vicks Vaporub to help me sleep. It’s really a struggle to get enough sleep these days. Sometimes, I blame it on the internet. Lol
I wasn’t aware that the Philippines was ranked #4 in sleep deprivation. Thank you for sharing and providing personal tips on how you get through this stigma.
At times I do struggle with sleep. I didn’t realize that Vicks can help too. I need to test these out. Thanks.