Summer in the Philippines can be cruel and this year we’re expecting twice the heat with El Niño spiking up temperatures. As the numbers on our thermometers climb, so does the risk of succumbing to a heat-related illness like heat cramps or heat exhaustion. Some people such as children, the elderly, and individuals with chronic conditions are particularly susceptible...
Global biopharma company GSK released new data from its Global Misconception Survey involving 3,500 adults 50 and overdone across 12 countries highlighting a widespread lack of knowledge and understanding of shingles risk which affects up to 1 in 3 people globally in their lifetime. In the Philippines, 21% of the 50-59 age group has the highest shingles incidence.[1] The...
While we all enjoy the rain as a break from the heat, it also brings some health problems that become more noticeable now. Seasonal changes often affect us and our family members with allergies, flu, coughs, and colds becoming more common during this time. Generika Ginhawang Kalusugan kit And as we continue to experience rainy days, it’s helpful to have these...
Self-care is about balancing your inner and outer wellness. Your physical appearance can positively impact how you feel. When you practice mindfulness to keep your mental and emotional health in check, the effects can manifest in your physical well-being as well. This is why people often say that looking and feeling good go hand in hand—it can help build confidence...
The resumption of face-to-face classes coinciding with flu season heightens the need for parents to stay on track of their children’s health and wellbeing.[1] Increased exposure means that there must also be increased vigilance in the observance of public health and safety protocols. “Parents are naturally on guard now that their kids are getting more face...
To effectively manage hypertension or high blood pressure—also called altapresyon in Tagalog—you need to combine your medication with lifestyle changes. In particular, you need to get some exercise because a sedentary lifestyle has been linked to higher incidences of hypertension. Most experts agree that it’s best to aim for at least 150 minutes of moderate-intensity...
A recent in-vivo study done by the UERM Memorial Medical Center Research team shows Difflam-C®, a locally-available antiseptic gargle solution, significantly alleviates the so-called COVID-19 Sore Throat – the most common symptom and tell-tale sign of people diagnosed with COVID-19. The in-vivo study focused on establishing whether the combination of Benzydamine...
