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Throughout the day, we are constantly losing water from our bodies due strenuous activities, warm weather, & other factors. Our bodies are made up of roughly 60% water, so majority of our systems is affected when we do not get proper water intake. Drinking enough water maintains the body’s fluid balance, helping with the distribution of nutrients, regulation of body temperature, digestion of food, and more. For this reason, medical professionals suggest drinking at least 8 glasses of water a day. Aside from being one of our basic...

We are all aware how climate change has affected our families not only when the season suddenly changes from sunny to stormy or stormy to sunny. The last typhoon left most families grieving in Catbalogan. It’s easy to lose hope when we think that these are all part of climate change we can’t control. Actually, we shouldn’t lose hope because there’s still time to change and be part of activities which will help us turn nature into our own protector. Tang Sweet Orange has recently partnered with the Mindanao Development...