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Are Filipinos going to be healthier in 2015? If last year’s health and fitness trends—detox juices, packaged healthy meals, among others—are any indication, then the answer is a resounding “YES!” “Health and fitness trends will continue to be big this year. As we are bombarded by public awareness campaigns on healthy living, we also work out harder, eat cleaner and get screened for various illnesses. Many programs will also emerge to support our health and fitness goals,” says Dr. Nicky Montoya, president of MediCard Philippines,...

Clean water is one of the most basic needs of our family. And as our families become active in our lifestyles, working and playing harder, traveling more often, we tend to consume more water to replenish our bodies. And we prefer mineral water. With all the mineral water bottles to throw out, what do you think will happen to our world with all the plastics we need to throw as we continue to increase our mineral water intake. image from parentdish.co.uk   // As a part of their initiative to make the world a cleaner and safer place...

Throughout the day, we are constantly losing water from our bodies due strenuous activities, warm weather, & other factors. Our bodies are made up of roughly 60% water, so majority of our systems is affected when we do not get proper water intake. Drinking enough water maintains the body’s fluid balance, helping with the distribution of nutrients, regulation of body temperature, digestion of food, and more. For this reason, medical professionals suggest drinking at least 8 glasses of water a day. Aside from being one of our basic...

We are all aware how climate change has affected our families not only when the season suddenly changes from sunny to stormy or stormy to sunny. The last typhoon left most families grieving in Catbalogan. It’s easy to lose hope when we think that these are all part of climate change we can’t control. Actually, we shouldn’t lose hope because there’s still time to change and be part of activities which will help us turn nature into our own protector. Tang Sweet Orange has recently partnered with the Mindanao Development...