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Colleges and universities across the Philippines are set to gear up for the much-anticipated EU Whiz: Filipino Youth of the FEUture—an annual inter-collegiate competition spearheaded by the Delegation of the European Union (EU) to the Philippines. Since 2006, the EU Whiz has been a fun and exciting way for Filipino students to showcase their knowledge and understanding...

Natural family planning methods are oftentimes called “fertility awareness methods.” These strategies aid in family planning by helping you predict your fertile days, which is when your chances of getting pregnant are high. They are so-called “natural” because these methods do not involve the use of hormones, synthetic materials, or surgeries, in contrast...

Kids are more important to parents; more than their own lives. That’s why we would do anything to keep our kids happy and healthy. We have but one life, and we should try to live it to the fullest without any regrets. We should try to stay and keep our loved ones happy. These days will not return ever again and unnecessary tensions and responsibilities only make...

Even though the pandemic means kids must stay home to be safe, it doesn’t mean that they can’t have any fun! Now that parents are spending more time with their kids, it’s best to make the most out of the situation and foster a joyful and exciting atmosphere at home.   One great way to keep kids happy despite the current situation is to create new family activities...

Google celebrated International Women’s Month with the Digiskarteng Pinay online event to demonstrate how women can learn new skills and create livelihood opportunities through YouTube. It highlighted the experiences of successful female YouTube content creators and the stories of inspiring ma-Digiskarteng Pinays who used YouTube through content creation and running...

In true bayanihan spirit, the first-ever Filipino Family WellBeing Virtual Conference was convened to steer a multidisciplinary and multisectoral discussion of family wellbeing as the central component of mental health and psychosocial services to build stronger Filipino families. The two-day Conference placed emphasis on the urgent and most pressing needs of Filipino...

If you’ve ever stood outside a bakery in the early morning, you will know how comforting the smell of freshly-baked bread is. Freshly-baked bread smells like home. Breaking still-warm bread and putting a piece in your mouth is one of the best gustatory experiences ever. For some, however, bread isn’t always an option especially for those managing their weight...